A Zen Surfer's Guide to Coping with Stress
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Complete video at: http://fora.tv/2009/07/17/Saltwater_Buddha_Jaimal_Yogis Author and surfer Jamail Yogis shares his methods for coping with stress. Comparing thoughts to ocean waves, he says, "Our minds are a lot like the sea...you wake up some days and it's rough and stormy." ----- Jaimal Yogis discusses Saltwater Buddha, a spiritual memoir... Read more
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- -: A Zen Surfer's Guide to Coping with Stress
August 6, 2009 (almost 15 years ago)Complete video at: http://fora.tv/2009/07/17/Saltwater_Buddha_Jaimal_Yogis Author and surfer Jamail Yogis shares his methods for coping with stress. Comparing thoughts to ocean waves, he says, "Our minds are a lot like the sea...you wake up some days and it's rough and stormy." ----- Jaimal Yo...
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- -: The Effects of Meditation on the Brain
November 9, 2011 (over 12 years ago)Complete video at: http://fora.tv/conference/sand2011 Physicist John Hagelin, director of the Transcendental Meditation Movement, advocates for meditation as a method of promoting a host of positive benefits, from relaxation to increased creativity. ----- John Hagelin, PhD President of the Dav...
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